For our ancestors, the land and what she offered was both grocery store and pharmacy. There are ~150 perimenopause and menopause symptoms that could be managed with foods, but they need to be utilized correctly.

This fresh, time saving, heat-to-serve meal plan intelligently utilizes whole, fresh ingredients from vetted, trusted farm partners and our own curated garden, crafted in a way that helps support your unique bio make up. No medication, outrageous exercise routines or low calorie diets here - just clean food, science, and Indigenous knowledge. You deserve a menu tailored just for you.

This plan offers five (5) chef crafted dinner focused meals at $39.00 each. Meals include a starter, main entrée main entrée with side. Enjoy dinner and your me time sooner after a long day.

*Complimentary delivery